Repair Your Observance

What pills are you taking to ask such stupid questions? Necrophilia is a sexual perversion in which someone has sex with corpses. We anchor to highly processed, predominantly refined carbohydrate foods throughout the year and shift to the occasional nutrient-dense, high-quality protein meal when our bodies start yelling at us …

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Is Involvement Worth The Effort?

This is because both parties involved are always looking to benefit the most from the deal and must, therefore, craft their proposals and offers so persuasively. As you develop a mastery mindset and stick to one thing until you achieve results, you will start to see tangible results in every …

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The Overview Effect

In homeopathic medicine, the like cures like principle is best illustrated in the following: Oxygen facials are good for stimulating circulation, which may improve the condition of those whose circles are caused by stagnated blood flow, frequently the result of lack of sleep, stress, or sinus congestion. Though it would …

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Expanding Consciousness

In some cases that can work well enough, but with the way things work these days, I tend to urge caution. Documenting our thoughts provides us with a way to test the facts for or against a particular form of thinking-basically. We should all practice that whether we are meditating …

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Connect And Be Human

I did not come to accept this indecision in myself until I had guiltily brought it up in the interviews, had it accepted, and then stated it again myself with less anxiety. I suspect that the fed-up physician in the example above has no patience for student presentations and cuts …

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Finding Meaning

We would have been more nuanced about which processes we truly needed them to adopt, and where we could have let them be different. The degree of a post-meal rise in triglycerides coincided with the amount of endotoxin absorbed. Speaking of recipes, wishing you were someone different is a surefire …

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What's Funny?

For example, women accurately perceived that commercials about the Mirena(R) IUD catered to an older generation and women who already had children. Remember all the things you did to prepare and plan, and don't forget to limit the conversation on day one and continue it later if needed. Science …

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Self-worth And Health

It leaves a child feeling that they have choice and autonomy, can behave in competent ways and build relationships. Looking at the names on the list, I realized I didn't know what to say. A common feature of many injuries is, of course, pain, which is often accompanied by varying …

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Thirteen (Part Two)

We are broadcast images of food constantly, often with names such as fun size, happy meal, and celebrations to make us believe that foods laden with sugar and fat are exactly what we want and need. Friends like Callow and Ramsay have distinguished, and discarded, a physical kind of love …

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Cognitive Therapy

As a man, you don't have the problem I describe above because your natural state is the Masculine, and thus you exist mostly in your natural state all day long at work. Cleansing your aura, home, and workspaces from negative energies helps uplift and restore you and provides greater depth …

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I Want To Be Rich I Don't Want To Be Envied

Here's another example based on Kahneman and Tversky (1982) that illustrates the pervasive influence of counterfactual thinking on emotional reactions. You just need to know the right time, the correct way to present the information so that you do not scare them or push them away. Often our judgment about …

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The Overview Effect

Neptune, the furthest planet in our solar system, would be a staggering 24 kilometres away. They end up feeling hyper-vulnerable, abandoned, alone, invalidated, not protected, not taken care of, or disconnected from the parent. In that pause, you can account for your part in the issue at hand and assess …

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Smelling The Bullshit

Do not discuss personal things with your boss or invite him into your personal life. I need to change my internal dialogue, which is what I'm saying to myself each and every day when I am out in the world. Not that the brain isn't a complex, baffling mess of …

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Success Vs. Failure

You don't have to live this way the rest of your life. If you approach a task, even something as minute as tying your shoes, with the mind-set that you are going to do it right the first time, it will keep you from spending the time redoing it. With …

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Relax Into Wealth

But when football came to my doorstep, he said, it was my chance to make everyone proud of me. To solve this problem, you would multiply the two numbers step by step to reach the right answer. The opposites must be united within us by our own conscious efforts. All …

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Turn Resistance Into A Game

We're being asked to think together in ways that are innovative and relational. We know that the mere presence of firearms can prime aggressive thoughts and that interacting with guns can boost testosterone, further fueling aggressive behavior. You're now at odds with a person who knows exactly what buttons to …

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Coping With Submission

She had a great job, great friends, a healthy perception of herself and lots of cool hobbies. While there is potential for difficulties between people with opposite preferences, problems can also arise when people have the same preference: two people with the initiating preference may not listen to each other …

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Not Just On Your Roof

I started by helping him find areas of attention in his body that helped him feel comfortable and grounded. By and large, then, your loved one's pain is your pain. As a mental health educator, I worked for an agency that supported me in creating and implementing a state-funded curriculum …

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Pay Attention To Details

Record what time you went to bed, what time you got up in the morning, and whether you experienced sleep disruptions during the night (if so, note how many disruptions and for how long). In the last year I have gotten the same bottle for half that! I want to …

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