Filter Out Learning

I also suggest that some children may need more interventions than Dr H offers. Standing in a circle of 30 participants, a facilitator read from a list naming particular forms of harm. Cheating becomes much simpler when there are more steps between us and the dishonest act. I went from …

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Cultivate Approval

Animal-tracking devices are becoming ever lighter, sturdier, smaller, cheaper, and better able to store and transmit large amounts of data. As Robert Karen has written, Researchers now know that 'secure attachment' between infant and mother (or other primary caregiver) is critical to a child's psychological development. Often the secondary gain …

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Let The Past Go

What this lack of a light/dark cycle does to the newborn's inner clock is not yet clear. The second, while not so obvious, is pivotally important. And you can do them in any order you want, but do the exercises. Then when she met a caring man, a fellow …

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Write Your Obituary

Logan, I'm trying, she said, crossing her arms over her chest. Expand with your hope to see them soon, a return invitation or good wishes for a forthcoming event in their lives. In reality, they had no control over the light since the researchers were dictating whether or not to …

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Decide To Forgive Now

I am proud of myself for my accomplishment in creating a new habit and love how people in my life have noticed that I look very healthy. I want you to repeat inside your mind the words that I'm giving you, rather than the words you typically use. With such …

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Taking Credit

In a later article I will also give you some suggested mental exercises. The emotion often neglected--the one that takes many worn-out dancers by surprise--is grief. It is also just as possible that as the addict has compartmentalized unsparingly, so have you. Unceasing suffering, death, despair compressed into less than …

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No Banker Left Behind

Knowing the playing field you're on lets you see which productivity gap is yet to be fulfilled. Consider the long-term destination of any new path. Van den Berg in his unique and stimulating Divided Existence and Complex Society (1974), Charcot actually hampered the development of knowledge of true multiplicity by …

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Turn Worship Into A Game

Today, the online profiles and digital images that were once made to represent reality now mask it, with the viewer slowly beginning to mistake the map (the image) for the terrain (the real person) it was built to represent. Of course, we all stumble a little, admittedly -- but ultimately? Start …

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Cry About It

If I'm going away for at least two weeks, I'll work out what I'm planning to do in more detail and organise accordingly - for instance, which outfits I'll wear once I have a tan and what to take if I'm planning any special day trips or excursions. From Mars we …

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Better Be Yourself

The tree was surrounded by seas, and in each of these swam a species of bird with its young. The more awareness you have, the less you will displace any negative feelings onto your child. I wanted to say, Please finish cutting those so I can listen to the story …

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An Element That Makes Life Worth Living

It has also improved my energy level, my mental health, and my overall body image. If a friend dropped by and asked you why your mom was doing that, you would readily respond, She always does that or She loves coffee in the morning--the same knowledge that led you to …

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Is It Time To See Rapture Yet?

If you seek out professional help, be sure to see someone who is comfortable with your kaleidoscope of emotions. You are working with the understanding of how the brain works to figure out how you can best push them to do what it is that you want the most. At …

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Overcoming Procrastination

Being able to identify anxious fictions is an important anxiety-management ability. Have you ever been excited about going to a church fellowship so that you can spend time with a lot of your friends, but your partner complains about having to endure another evening of shallow conversation? This pose is …

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Decide To Forgive Today

I find myself that I will break out in tiny bumps when I'm sweating, especially if I'm using heavier products. It could be something that is in front of you, words on a article, a picture that you saw, a video that you watched, or anything else that was primarily …

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The Old Switcheroo

My friend Heather is totally scatterbrained, Taylor says, but she knows how to code, so she has a well-paying job and fancy, free lunches at the office every day. Many of the drugs prescribed to people with MS have what is called anticholinergic activity. If the app triggers any mindless …

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The Summer Of 1969

We cannot see or access our central myth if we have a population of screaming inner children clamoring for our attention. They try hard because they want to learn and grow, not because they think they are inadequate or need to impress others. So, they ask themselves, if treatment may …

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The Summer Of 2018

For example, in the matter of showing up for my daughter's wedding, my need for guidance and self-management is low. Rather, it is where corporate leaders, Fortune 500 companies, and professional athletes go to attain their next level of performance and to reduce their healthcare costs. Let's scrutinize this meaning …

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Please Tell Me Coffee Is Still Okay

Every time the mind returns to the breath, it comes back with a deeper insight into impermanence, unsatisfactoriness, and selflessness. Thus, when our minds are confused and sorting information, we panic and reflexively attempt to use logic to get to the point, to focus. When asked what they see when …

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